the_trademarc
The Cult Of Personality
- Joined
- Feb 26, 2008
- Messages
- 266
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- 1
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- Age
- 35
- Location
- SE Melbourne, VIC
- Website
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- E-Series 1 Clubsport R8
Hey guys,
I'm curious to know if anyone here has done an ACL before? I've ruptured my ACL, PCL, Medials and torn my Calf muscle Wednesday night playing Indoor Footy, not liking the shock of not being able to do anything.
Got the MRI Monday to confirm all this, consultation with the surgeon Wednesday, but being quite built and active, and a fitness nut, I'm keen on starting rehab asap, don't want to lose too much muscle over the next 6-9 months.
Can anyone tell me what rehab process they went through? What it was like? What the surgery was like? How long it took to get back to 100%? I'm just looking for as much info as possible so I can hit this thing hard from Day 1.
Cheers,
H
I'm curious to know if anyone here has done an ACL before? I've ruptured my ACL, PCL, Medials and torn my Calf muscle Wednesday night playing Indoor Footy, not liking the shock of not being able to do anything.
Got the MRI Monday to confirm all this, consultation with the surgeon Wednesday, but being quite built and active, and a fitness nut, I'm keen on starting rehab asap, don't want to lose too much muscle over the next 6-9 months.
Can anyone tell me what rehab process they went through? What it was like? What the surgery was like? How long it took to get back to 100%? I'm just looking for as much info as possible so I can hit this thing hard from Day 1.
Cheers,
H